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Healing is a never ending process.
Today, Friday the 1st of April 2022, was an off day. Last night I had a PTSD flashback episode like I haven’t had for ages. Since having done 2 years of EMDR therapy from 2018 to 2020, my PTSD doesn’t qualify as active any more. I don’t have nightmares, flashbacks, su*icidal ideation or self destructive…